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Black Friday
at RCI

Opens Friday 20 November. Two ways into the certification. Both close at 23:59 on Friday 4 December.

Aerobic baseThresholdVO₂Anaerobic capacityLactic power

Grand Slam

The full certification

Entry to Level 5, paid in full

30% off

Save £1,585 when you pay in full. Plus the full bonus stack.

  • All six tiers, Entry to Level 5
  • + 5 macrocycles, 1 for each quality
  • + 1-1 assessment of your programming
Book your Grand Slam call Opens Friday 20 November

A 30-minute call with Dan, then you're in.

Entry Level

Start properly

Entry and Level 1

+ Bonuses

The full bonus stack, only until 4 December.

  • Entry and Level 1
  • + 5 macrocycles, 1 for each quality
  • + 1-1 assessment of your programming
Get Entry Level

Pay direct, or message Dan and he'll sort it.

The Black Friday
offer has closed

Thanks to every coach who came in. The certification is still open at its normal price. Leave your details and you'll hear about the next offer first.

Get the link the minute it opens

Hear about the next one first

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What you actually get

The course, the five macrocycles and Dan going through your own programming. Here's each offer stacked up.

Grand Slam

The book, RCI Insider and the RCI bonus courseIncluded
1-1 assessment of your own programming with DanBonus
5 macrocycles, 1 for each quality: aerobic base, threshold, VO₂, anaerobic capacity, lactic powerBonus
The full RCI CertificationEntry, Level 1, 2, 3, 4 and 5Course
Plus a cash discount30% off

Save £1,585 when you pay in full

Entry Level

The book, RCI Insider and the RCI bonus courseIncluded
1-1 assessment of your own programming with DanBonus
5 macrocycles, 1 for each quality: aerobic base, threshold, VO₂, anaerobic capacity, lactic powerBonus
Entry and Level 1The diagnostic base: test, profile, find the limiterCourse
On top of the courseFull bonus stack

Only until 4 December

The full certification

Stop guessing. Start testing. Then coach it to a standard. Entry to Level 4 is filmed, written and live. Level 5 lands before the end of the year, and the Grand Slam includes it.

  1. Entry + Level 1

    Build the diagnostic base

    Safety, standards and the five fitness qualities. The 5-test battery on run, bike and row. Scoring, profiling and finding the true limiter.

  2. Level 2 + Level 3

    Become an independent programmer

    Signal control and the three failure modes. The 25-method continuum. 25 session templates. Load management and full macrocycle design.

  3. Level 4 + Level 5

    Coach at a professional standard

    Session delivery and real-world troubleshooting. Professional reporting. Sport demands, constraints and periodisation.

Both offers include the book, RCI Insider access and the RCI bonus course.

Entry Level

Entry and Level 1. Where the system starts. Levels 2 to 5 are there to add whenever you're ready.

  • Test any athlete and build a five-quality profile
  • Find the true limiter, not the symptom
  • Set the right training priority with confidence
  • Start every programme from evidence

Five macrocycles, one for every quality

On both offers. Built from the same rules the certification teaches, ready to use with your athletes.

Aerobic base
Threshold
VO₂
Anaerobic capacity
Lactic power

Your programming, assessed one to one

On both offers. Dan goes through what you're actually running.

  1. Send Dan your current programme on WhatsApp.
  2. He reviews it against the RCI framework.
  3. You get the gaps and what to change first.

Coaches who stopped guessing

8th → 3rd

Periodised an elite HYROX athlete from 8th to 3rd in the world. Same threshold watts at 7-10 bpm lower heart rate.

Phil Matej · 6 years coaching, HYROX, trail and endurance
4.83 → 4.55

40-yard dash, three tenths faster, from aerobic and threshold work, not more sprinting.

Chris Knott · strength and sports performance since 2009
1:29 → 1:10

HYROX PB, and 3rd at the Adaptive HYROX World Championships. Client's second-half fade gone.

Chris Melhuish · founder, Ultimate Health & Fitness
27:00 → 17:28

His own 5k. And a near-50 client from around 28 minutes to sub-19.

Ryan Smith · 12 years coaching

Coach Dan Reeve

BSc, CSCS, CISSN. The only coach to have competed meaningfully across maximal strength, lactic power, anaerobic capacity, VO₂ max and aerobic endurance.

  • 26 years competing, coaching and mentoring
  • Deca-Ironman, World Strongman Championships, professional football
  • Coached athletes to world-level strength, and Paralympians
  • Author of “Conditioning Is Not Cardio”, creator of the 6-tier RCI Certification

Book your Grand Slam call

30 minutes with Dan. Book before 4 December and the 30% discount is yours.

Calendar not loading? Open the booking page. Rather talk first? .

Before you decide

Which one is for me?

If you know you want the whole certification, the Grand Slam saves you £1,585 when you pay in full. If you want to start with testing and profiling and see how it lands, take Entry Level. Both get the full bonus stack.

Is the certification finished?

Entry to Level 4 is live now. Level 5 lands before the end of the year, and the Grand Slam includes it.

Why is the Grand Slam a call?

It's the full certification. A short call makes sure it's the right fit before you commit.

When does it close?

Friday 4 December at 23:59 UK time. After that the 30% discount and the bonus stack come off.